Tag: stress

Take A Deep Breath

One advice that I still hold close to my heart and daily life is, “if you don’t think you can go on another day, just focus on the next hour.” If you can’t go on for the next hour, focus on the next few…

The Future, Don’t Stress

The more I think about the future the more excited I get about it. Sometimes the future can scare us, give us anxiety, or give us joy. Sometimes it can do all of the above. I have had a habit of thinking of the…

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