Tag: stress

Reflections

A year ago I had someone ask me to look into the mirror and tell her 3 positive things about myself. Sadly, I had trouble coming up with 2 out of the 3. How can we be so positive about others yet have trouble…

Highs and Lows

There are times our life that we feel like we’re on cloud nine in life. That nothing can go wrong, everything is perfect. Those are the best times in our life and what we look forward. Yet, when an event happens in our life our world crashes around…

The Future, Don’t Stress

The more I think about the future the more excited I get about it. Sometimes the future can scare us, give us anxiety, or give us joy. Sometimes it can do all of the above. I have had a habit of thinking of the…

When is Enough, Actually Enough?

I have come to notice that I have a problem of over extending myself. Whether it’s from college, life, and work. We tend to over extend ourselves until we are 100% stressed out and at our wits end. Why do we do so much until…

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