Tag: mental health

Empty And Full

Finding The Joy Of Life

With everything that has been happening lately it can be hard to find joy. Even as simply finding the joy of the sunrise and that first ship of coffee in the morning. Remember to find the joy of little and big accomplishments. The times… Continue Reading “Finding The Joy Of Life”

Keep Going 💜

You Are Strong

You are enough. When you feel low, when your heart aches, even when you the weight of the world on your shoulders. You are still worthy. The perceptions of others do not matter. If you make mistakes don’t punish yourself for them. Learn from… Continue Reading “You Are Strong”

Learn To See More

We’ve learned to judge people on outer appearances. We all do it. We judge someone about what they look like instead of who they truly are. We tend judge instead of accepting others. How many people have we hurt in the process? Who we… Continue Reading “Learn To See More”

Always Choose Love

Be someone who knows how to be kind when the world can be cruel. Be someone who still believes in love no matter how many times you may have been hurt. Be someone who can see color instead of black and white. When the… Continue Reading “Always Choose Love”

Take That Jump!

It’s time to take the plunge. It’s time to stop letting fear dictate your future and decisions in life. Make your choices in life in how you want to see the world. We have a tendency (especially myself) to say what if or one… Continue Reading “Take That Jump!”

You Are Meant To Be Here

You are worthy You are loved You are needed 🖤

Take A Deep Breath

One advice that I still hold close to my heart and daily life is, “if you don’t think you can go on another day, just focus on the next hour.” If you can’t go on for the next hour, focus on the next few… Continue Reading “Take A Deep Breath”

Walking Away

It is ok to walk away from people who bring harm to your heart and well being. Walk away from arguments that lead to anger and will solve nothing. Walk away from people who intentionally bring you down. Walk away from pleasing people who… Continue Reading “Walking Away”

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