It’s been forever since I’ve written on my site, but today something brought me back. In the past month or so the nightmares have come back and my world went dark. The anxiety and distress was there. When I woke up, when I was at work, and when I went to sleep. It followed me like a shadow, never leaving my side. I kept denying that anything had changed and went about my life as usual. Now looking back I knew I was in denial. Taking that step back is a hard pill to shallow because it feels like I failed yet again.
How can someone so far still haunt you?
It is a forever battle between our mind and in our heart. A battle others may not truly understand but you and thats ok too. Some battles are won with just one person, you. As long as you fight the battle has already been won. Accepting that you deserve the life you always prayed for is step one. That is the foundation that will not get destroyed when the storm comes in. Refuse to give up hope, refuse to give up on faith.
We all have those moments where we will put everything in front of ourselves. We help others before we help ourselves. Giving the last of us to someone else in need who needs it more. Yet, when it comes down to us we tend to skip ourselves. Sometimes we need to put ourselves first and fight for us. We deserve the same treatment we give to others who may need help. One off my favorite quotes is “If what’s ahead scares you and what’s behind hurts you, then look up.” It has brought me back each time when all I saw was darkness. Let it bring light to your world when darkness creeps in.
When we save everyone else, who will save us?
We are our own hero in our story so make it amazing
We’ve all been there (men too) to agreeing to everything that comes our way. That is my problem in life.
“Hey we changed your schedule last minute thats cool right?” Yeah sure.
“Are you really ok?” Yeah
I’m a yes girl
I have a problem with telling people no. I don’t like to disappointment people or let them down. I feel as though I have to defend why I’m saying no. I can’t deal with seeing it in their eyes so I just go along with it.
I wasn’t always the yes girl believe it or not. When I was between 18-21 I was so much more assertive and more carefree. Confronting problems was never an issue to me. How people saw me never mattered because I loved myself more. So what changed?? I seriously ask myself this question all the time! I’m still not sure where I went wrong and how my personality changed so much. After while I got used to making others happy and forgot to do the same with myself. I started to put myself last. Instead of being the outgoing person I used to be, I started to be shy and sheltered. Now I worry if I upset others and jump to rescue the situation.
This is when I realized it was turning into a problem, especially when it came to my personality. When looking and thinking about it, it sends me into panic. Prioritizing my mental health has given me the courage to say no. Realizing that I needed help gave my strength to go down this journey. My boyfriend helped me realize that I was hurting myself more than helping myself when trying to help others. It made me sad that I got into this emotional state in my life but I was also proud of myself to getting to where I am now. It is an on going process and learning experience very similar to a roller coaster ride. I’m excited to see where I go from here and truly spending time with myself!