Turn Your Wounds Into Strength
I can honestly say I have hit rock bottom. I have hit where the darkness invades and the air runs thin. Where you feel shredded and defeated. I have sat in my pain, I have sat at the bottom. I have put myself back… Continue Reading “Hitting rock bottom”
Sometimes we have to let our bodies feel what it needs to. When the dam breaks and the emotions pour out. I allow myself to feel what is needed. We may not always be able to slay the dragon and thats okay. Put down… Continue Reading “Feeling emotions”
When I got chronically ill last year I didn’t know how much a quiet life was needed. Material items didn’t matter. Validation from others didnt matter. Sometimes the silence helped calm the raging waters and racing thoughts. I have stumbled into a new kind… Continue Reading “Elements of peace”