Turn Your Wounds Into Strength
Sometimes we have to let our bodies feel what it needs to. When the dam breaks and the emotions pour out. I allow myself to feel what is needed. We may not always be able to slay the dragon and thats okay. Put down… Continue Reading “Feeling emotions”
When I got chronically ill last year I didn’t know how much a quiet life was needed. Material items didn’t matter. Validation from others didnt matter. Sometimes the silence helped calm the raging waters and racing thoughts. I have stumbled into a new kind… Continue Reading “Elements of peace”
Do not let other invalidate your feelings. Do not let others minimize what you have gone through. If you feel what you are feeling, then its true. No one has access to your emotions and how they feel. They dont have access to your… Continue Reading “Validation”