Turn Your Wounds Into Strength
I can honestly say I have hit rock bottom. I have hit where the darkness invades and the air runs thin. Where you feel shredded and defeated. I have sat in my pain, I have sat at the bottom. I have put myself back… Continue Reading “Hitting rock bottom”
When I got chronically ill last year I didn’t know how much a quiet life was needed. Material items didn’t matter. Validation from others didnt matter. Sometimes the silence helped calm the raging waters and racing thoughts. I have stumbled into a new kind… Continue Reading “Elements of peace”
Do not let other invalidate your feelings. Do not let others minimize what you have gone through. If you feel what you are feeling, then its true. No one has access to your emotions and how they feel. They dont have access to your… Continue Reading “Validation”