🐠Lighthouse Survivors 🐠
Turn Your Wounds Into Strength
Tag: depression
Hitting rock bottom
I can honestly say I have hit rock bottom. I have hit where the darkness invades and the air runs thin. Where you feel shredded and defeated. I have sat in my pain, I have sat at the bottom. I have put myself back… Continue Reading “Hitting rock bottom”
You have to breathe
Breathe. You have to just breathe. Now do it with me, bbbbrrreeeaaattthhheeee. You are going to be okay. You have been through this before. You have been through worse. You survived each and every time. The emotions that you are feeling will not break… Continue Reading “You have to breathe”
Walking Grief
I thought waking up one day, I would be okay. My grief, trauma, and sadness will simply melt away. People say you have to heal in order to get through the trauma, but what do you do when healing is as painful as the… Continue Reading “Walking Grief”
🐠Lighthouse Survivors 🐠 