Turn Your Wounds Into Strength
You are always enough. You are enough even the days you may not feel 100%. On the days you don’t want to get out of bed, you are enough. On the days you stand in front of the mirror and do not like what… Continue Reading “You are enough”
Dealing with grief cam be difficult. Do you hold everything in? Do you cry it out? Do you act like you’re okay when you’re not? Sometimes the easiest thing to do is just exist in the moment. It’s okay to be patient with yourself.… Continue Reading “Grief”
When I got chronically ill last year I didn’t know how much a quiet life was needed. Material items didn’t matter. Validation from others didnt matter. Sometimes the silence helped calm the raging waters and racing thoughts. I have stumbled into a new kind… Continue Reading “Elements of peace”
You do not have to be brave every single day. It’s okay to feel scared or anxious. You are only human. It’s okay to feel any emotion that comes. You have a purpose. You have your own journey to embark on. The first thing… Continue Reading “Bravery”
There’s a saying that says, you can’t pour from an empty cup. You wait and wait until the next storm arrives and fill up your cup again. Light may not always find you. Sometimes you have to go find the light yourself. There will… Continue Reading “The empty cup”