Turn Your Wounds Into Strength
Sometimes we have to let our bodies feel what it needs to. When the dam breaks and the emotions pour out. I allow myself to feel what is needed. We may not always be able to slay the dragon and thats okay. Put down… Continue Reading “Feeling emotions”
You are going to survive this. You will get through this. It may not seem like it now. It may even be painful but this too shall pass. The feeling of being broken or crushed will not last forever. It may be the faintest… Continue Reading “You will survive this”
Do not let other invalidate your feelings. Do not let others minimize what you have gone through. If you feel what you are feeling, then its true. No one has access to your emotions and how they feel. They dont have access to your… Continue Reading “Validation”
We have moments that in our lives that remind us that we are not in control. It can leave us feeling helpless. It can leave us feeling hopeless and stretched beyond our limits. Knowing that we can not change the path before us or… Continue Reading “Stars in the sky”
Be present in your life. Truly be in it. Stop rushing from point A to point B. Rushing to the next task in your to-do list. There is so much beauty around you. Be present with those in your life. Be tuned into the… Continue Reading “Being Present”