Tag: don’t be hard on yourself

Heavy days

Posted on July 22, 2026 by Lighthouse Survivors

There are days when life feels too heavy. When it weighs on your shoulders. When your mind races about everything and nothing. Where it feels like you’re falling apart. That you have lost your way. This is just a small chapter of your life.… Continue Reading “Heavy days”

Category: Inspiration, UncategorizedTags: 2026, burden, calm yourself, don't be hard on yourself, gastroparesis, good and bad

Nightly affirmations 🩷

Posted on July 19, 2026 by Lighthouse Survivors

Leave a Comment

Category: Inspiration, UncategorizedTags: 2026, don't be hard on yourself, kindness, mantra, overcome, panic attacks

You got this!

Posted on July 17, 2026 by Lighthouse Survivors

Leave a Comment

Category: Inspiration, UncategorizedTags: carry it with you, don't be hard on yourself, express yourself, Gods got this, good and bad, hope for tomorrow

Goodness will still find you

Posted on July 10, 2026 by Lighthouse Survivors

Leave a Comment

Category: Inspiration, UncategorizedTags: 2026, don't be hard on yourself, Gods got this, inner being, mental health

I am proud of you ! 🤍

Posted on July 8, 2026 by Lighthouse Survivors

Leave a Comment

Category: Inspiration, UncategorizedTags: 2026, cleaning your soul, don't be hard on yourself, forgiving, inhale

Be kind to yourself ♥️

Posted on July 6, 2026 by Lighthouse Survivors

Leave a Comment

Category: UncategorizedTags: 2026, big moments, choices, choose to be happy, don't be hard on yourself, good vibes

Worthy 💞

Posted on June 26, 2026 by Lighthouse Survivors

Leave a Comment

You are worthy just the way you are. You deserve love and peace. The thing about healing is that it is not meant to fix you. Healing is about showing yourself empathy and compassion. Through the portions of pain and through your moments of… Continue Reading “Worthy 💞”