That Feeling

There are times where I get survivor’s guilt. It’s a feeling I can’t hide or help at times. Being a survivor of domestic violence gives me strength to tackle the next day. Yet, at times I have guilt about surviving while others didn’t. Watching shows, movies, and even reading articles. They hit my heart hard and it’s hard to shake. Sometimes, I question on why and how did I survive. Why did I get to live while others didn’t. It’s a hard feeling to shake at times. When you feel like you “fully” recovered and it’s in the past, it sneaks back up on you. It creeps back in when you thought you shut the door and sealed the cracks of you heart and soul. Are all days like this? No. Some days I don’t even think about it and I’m truly happy. Other days it sneaks back into my life and I get silent. How do you truly get over something that has changed your life forever? I’m still finding that out along the way. It is never an easy road. I’ve tried taking short cuts and ended up at dead ends. I’ve taken the long way and ended up lost. But are we truly lost if we wander in our own journey through rediscovery? I’m Finding new pieces to my life and new things about myself. It’s like rediscovering my inner being of who I truly am. Domestic violence tears you apart in every faction of the way. It messes with you mentally and physically for the rest of your life. Yet, we are not broken. We are not the black sheep of society. We are human. We survived. We live on for others who didn’t have the chance. We let our stories and their stories be told until there is no hurt in the world.

Letting the past go

How great would life be if we could simply forget our past and live in the present? No worries, no stress, just peace.

At times we forget to leave our past behind us. Fall is the perfect example of accomplishing this. Take a moment and go outside. Look at how lovely the leaves look as they fall from the trees around you. Remember that feeling you felt when you were watching and focus it in your own life. Simply let it go.

The feeling you’ll get from it will surely your bring you the peace you’re looking for!