Tag: breathe

It’s Okay to Just Breathe

It Will Get Better, I Promise

People never warn you about how life may beat you up at times nor did they say how to get through them. There are times in your life that make you feel as though it will never stop raining. There are other times that… Continue Reading “It Will Get Better, I Promise”

Your Daily Reminder

It Starts With You

It all starts with you. The fear we tend to feel from our past and in our life can sometimes be manifested into something bigger then what it is. We tend to over think our anxiety into fears and they windup turning into one… Continue Reading “It Starts With You”

little moments in time

We caught up in life that we’re just always on the go. Going to work, checking emails, responding to social media or making plans for the next two weeks. We forget that we don’t have to be busy. We don’t always have to check… Continue Reading “little moments in time”

Find your Joy today and everyday

One Step At A Time

Self Care

Find Your Footing Again🕯

There are times in life when the mountain begins to be too hard to climb. It’s okay to let yourself be sad. It’s even okay to be a total hot mess. One thing life has taught me recently is that it’s okay to not… Continue Reading “Find Your Footing Again🕯”

Find Your Center 🦋

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