Tag: healing

You have to breathe

Breathe. You have to just breathe. Now do it with me, bbbbrrreeeaaattthhheeee. You are going to be okay. You have been through this before. You have been through worse. You survived each and every time. The emotions that you are feeling will not break… Continue Reading “You have to breathe”

You are full of beauty 💛

Be gentle with yourself

Parts of healing

Healing looks different for everyone 💛

Keep yourself pure and true

Look for the blessings

Anxiety we feel

It can be so hard to talk to loved ones or friends about the anxiety we feel. How do you explain to them that the feeling you feel is known to be irrational or implausible, yet you can not trust control it? They may… Continue Reading “Anxiety we feel”

Owning Your Story

Our story is unique. The individuality of each story has its own beauty.  Write your story with the same passion you live each day with. Start a new chapter when needed. Don’t be afraid to scratch things out and start over. Write your own… Continue Reading “Owning Your Story”

Healing Time