It’s been forever since I’ve written on my site, but today something brought me back. In the past month or so the nightmares have come back and my world went dark. The anxiety and distress was there. When I woke up, when I was at work, and when I went to sleep. It followed me like a shadow, never leaving my side. I kept denying that anything had changed and went about my life as usual. Now looking back I knew I was in denial. Taking that step back is a hard pill to shallow because it feels like I failed yet again.
How can someone so far still haunt you?
It is a forever battle between our mind and in our heart. A battle others may not truly understand but you and thats ok too. Some battles are won with just one person, you. As long as you fight the battle has already been won. Accepting that you deserve the life you always prayed for is step one. That is the foundation that will not get destroyed when the storm comes in. Refuse to give up hope, refuse to give up on faith.
We all have those moments where we will put everything in front of ourselves. We help others before we help ourselves. Giving the last of us to someone else in need who needs it more. Yet, when it comes down to us we tend to skip ourselves. Sometimes we need to put ourselves first and fight for us. We deserve the same treatment we give to others who may need help. One off my favorite quotes is “If what’s ahead scares you and what’s behind hurts you, then look up.” It has brought me back each time when all I saw was darkness. Let it bring light to your world when darkness creeps in.
When we save everyone else, who will save us?
We are our own hero in our story so make it amazing
We usually care hardships with us. People who have hurt us, betrayed us, and sometimes broke us. One of my biggest problems in life is forgiving someone who hurt me. Forgiving my ex husband took over 5 years. From the time the abuse started, to the divorce, and to the present day. Why is forgiveness so hard to do?
Most people say “do it for you not them” but it’s usually easy to say and hard to do. I have learned that forgiveness isn’t something you can simple do. Your heart, mind, and soul have to be at peace. I admit at the time my heart, mind, and soul looked like a dark storm with no end in sight. Family and friends among us think that it shouldn’t take us long. Most of my family said leave it to God and let it be.
Yet, my faith was gone and I was lost. The hurt and abuse broke me like no other. I lost my way and when trying to put the broken pieces of myself back together I ended up doing more damage. When I least expected it someone saw the good in me when I didn’t see it in myself.
Last year I could finally say I forgave him and other people. It takes time to forgive others who have hurt you. Do not feel rushed in doing so. Take time where it is quiet and reflect. Putting yourself back together doesn’t have to be painful but it does start a life journey. And in the process the hurt that was done to you will be more of a chapter you closed instead of a nightmare you’re living. That is when you know your ready 💜
One thing I have always noticed is that some of us are afraid to be alone. Afraid to grow old and be alone. Afraid to come home to empty house. Afraid of living life alone. Most times we are afraid to be alone with ourselves. We tend to overthink every aspect of our lives and we end up being our own worst enemies. As a society we tend to think of it as them against us but what about when it’s us vs. ourselves.
Why are we afraid to be alone with ourselves?
Being alone can bring us more strength then being with others at our side. We find our weakness but most importantly we find our strengths. Find that silent place and listen. Do not argue with yourself. Do not think about what still has to be done. Be one with mature. Be one with Earth.
This is where we find our inner peace. This is where we find the power we thought we lost but most importantly this is where we heal. Without silence we don’t take the time to heal from our wounds. Getting over our fear of being alone is the first step of find our own strength. There is no shame or sadness to come from being alone.
Just find yourself ❤