Tag: calm yourself

Phases

The bottom

Hitting rock bottom can hurt. Hitting rock bottom, feel empty and cold. You will know when you hit the very bottom, your very soul will feel it. Here me when I say this. You will stay there. You will not live there. You will… Continue Reading “The bottom”

Our Attitude

Your attitude determines everything around you. How you handle the unexpected events in your life can all be changed by your attitude. When we go through dark and we choose to stay there, ask yourself why. Question your attitude more than the event that… Continue Reading “Our Attitude”

Curve Balls

It’s good to just take a pause in life, to be in the moment. Take a step back and think about what you have overcome. The struggles, grief, happiness, think of it all. The moments that you didn’t think you would get through but… Continue Reading “Curve Balls”

Your best is enough

You are amazing

You are enough

You are enough. You will always be enough. Even when you are hurting and feeling down, you are enough. Your worth does not come from others. Your worth comes from within. Be kind to yourself. Talk kindly to yourself. Love yourself and remember you… Continue Reading “You are enough”

Strength

Like your inner being take a rest. Your inner being can be strong and built like a mountain but sometimes it’s okay to admit that it can also be fragile. To admit frailty does not mean to be weak. Never doubt the resilience of… Continue Reading “Strength”

Give yourself the love and rest you need

Take a few minutes to yourself