Tag: calm yourself

Heavy days

There are days when life feels too heavy. When it weighs on your shoulders. When your mind races about everything and nothing. Where it feels like you’re falling apart. That you have lost your way. This is just a small chapter of your life.… Continue Reading “Heavy days”

Remind yourself 💗

Good Morning 💛

You are so much more!

Be kind 🩵

Don’t give up 🌊

The things I would of told myself

Oh the thing’s I would of told my younger self! I would of told her she may have seen the darkness, but the sun will shine again. Although, you feel the bitterness from life, you will feel the warmth again. I would of told… Continue Reading “The things I would of told myself”

Grief

Dealing with grief cam be difficult. Do you hold everything in? Do you cry it out? Do you act like you’re okay when you’re not? Sometimes the easiest thing to do is just exist in the moment. It’s okay to be patient with yourself.… Continue Reading “Grief”

Don’t forget to water yourself 💧

Take a second and breathe

We have a tendency to beat ourselves up (I’m guilty of this more times than I can admit). We have the habit of wearing ourselves thin and having nothing else to give. We carry the world on our shoulders when it isn’t ours to… Continue Reading “Take a second and breathe”