🐠Lighthouse Survivors 🐠
Turn Your Wounds Into Strength
Tag: calm yourself
You are enough
You are enough. You will always be enough. Even when you are hurting and feeling down, you are enough. Your worth does not come from others. Your worth comes from within. Be kind to yourself. Talk kindly to yourself. Love yourself and remember you… Continue Reading “You are enough”
Strength
Like your inner being take a rest. Your inner being can be strong and built like a mountain but sometimes it’s okay to admit that it can also be fragile. To admit frailty does not mean to be weak. Never doubt the resilience of… Continue Reading “Strength”
Somber Day’s
There are days where I just give in and I feel the day. I let my body feel whatever it wants to feel and give validation to myself. Sometimes there are things that are just to hard to fathom. These are definitely the days… Continue Reading “Somber Day’s”
Anxiety we feel
It can be so hard to talk to loved ones or friends about the anxiety we feel. How do you explain to them that the feeling you feel is known to be irrational or implausible, yet you can not trust control it? They may… Continue Reading “Anxiety we feel”
It Starts With You
It all starts with you. The fear we tend to feel from our past and in our life can sometimes be manifested into something bigger then what it is. We tend to over think our anxiety into fears and they windup turning into one… Continue Reading “It Starts With You”
🐠Lighthouse Survivors 🐠 