Be your #1 fan

It is so important to remember to talk to yourself with kindness and love. It does not matter who else does it for you in life, you are your #1 fan in life. It all starts and ends with you. It is not easy always going to be easy. Sometimes it can easier to beat yourself up for things you did in life. Let yourself feel what you need to feel. Cry if you need to or even get upset, but let it go. Follow it with words of love and kindness. Let the words flow through you, let the words start to heal you.