You Are Resilient

Just breathe. Take a deep breathe. Everything is going to be okay. You may not see it now, but you’ve been here before. You’ve made it before. You will make it again. You’ve been in this dark place before, you’ve been scared, you’ve been lost. You have survived and made it through each time. This will not break you. You are so much stronger than you think. You are going to look back at this moment in your life and look at strength you shown to ensure everything you have been through. It may feel unbearable, it may look bleak. You will survive this.

You always do.