Every now and then you know when you need to disconnect. Your body can sense it.
Disconnect from what is not fueling your soul.
Disconnect from what is not giving you peace.
Disconnect from social media and other distractions.
Put your phone down. Get off social media apps. Turn off the television.
Spend time with what brings you peace and makes you feel whole. Start spending time with family. Be present in your life. Take time for yourself.
Reconnect with what gives you purpose. Let time slow down and allow the universe to remind you of the simple things.