Climbing The Mountain

We struggle through life. It’s something that seems inescapable at times. The more we try to hide from it the more it finds us. I have learned that this is when self care is most important. Whether it’s staying in bed all day, crying, or even just sleeping.

Put yourself first.

Put your healing first.

You are important (remember that). When you’re feeling like you are being pulled in 20 different directions, just stop.

Let it be enough. Breathe. Be gentle with yourself. Know that you are doing the best that you can. That’s all you can do to survive through the struggle.

What you are doing is enough, you are enough. 🖤