The heaviness of life

Sometimes it feels like I’m drowning when the world starts to feel heavy. Everything feels overwhelming. Nothing ever feels like it is enough. That what you carry is simply to heavy. The worry. The sickness. The fears. That it starts to feel overwhelming because you don’t know how to fix this.

I tend to forget that it’s okay to tell others that you are struggling. That you need help. That it is okay to take off the super cape you wear daily to help others around you. It’s okay to rest. To shut out the world. To look for the quiet places. To breathe without feeling like you are under water. Life won’t always feel this heavy. This will not always be so hard to carry. You are allowed to go at your own pace. You are doing the best you can. 🩵