There are moments that hit us like a ton of bricks while other times we feel light as a feather. No matter what you are feeling in those moments, be grateful for how far you have come. You may not have all the pieces to put yourself back together but remember to keep your faith in hard times. Hold on to your faith more than you hold onto your fears. You are more than your fears and darkness you may be feeling.
Let your faith and hope be your anchor until you find your footing again.