Some people (like myself) have a hard time showing our emotions to others. For some it may show weakness that they’re not comfortable with. For me I don’t want to feel like a burden to others. Especially when our emotion we are feeling doesn’t match someone else’s.
I’m here to tell you this. It is okay to feel sad. It is okay to feel mad. It is ok to feel scared. Whatever emotion you are feeling, it is okay. It will be okay. We go through ups and downs. Life has it’s ways to show us at times that it is fragile.
We are human. Don’t always expect to feel like you can take on the world. Let yourself feel whatever emotion you are feeling. Be patient and kind to yourself. We weren’t expected to live a perfect life, simply just to live.