We struggle through life. It’s something that seems inescapable at times. The more we try to hide from it the more it finds us. I have learned that this is when self care is most important. Whether it’s staying in bed all day, crying, or even just sleeping.
Put yourself first.
Put your healing first.
You are important (remember that). When you’re feeling like you are being pulled in 20 different directions, just stop.
Let it be enough. Breathe. Be gentle with yourself. Know that you are doing the best that you can. That’s all you can do to survive through the struggle.
What you are doing is enough, you are enough. 🖤
Healing is a practice
Practice makes perfect 🖤
I hope your strong enough to put your foot down. To know when enough is simply enough. To be strong enough to not let others hurt you.
Throughout life people will try to treat you poorly or just be rude. Do not spend your life trying to change their view on you or to seek their approval. Try not carry hate in your heart because of them. Leave them be and ignore their opinions about you.
They can not hurt you unless you give them permission to do so. 🖤
Take it slow.
Everything will work out. Instead of worrying yourself sick, remember. Remind yourself of the times you got overwhelmed or sadden. Now remind yourself of all the times you pushed through and conquered it all.
Life can throw things your way that you weren’t ready for or expecting. Yet, you survived everything thrown your way.
You can definitely survive this too. Have a little faith and trust. Trust that things will get better.
No matter how dark or hopeless you may feel, you will make it. You have already proven it. 🖤
See someones soul before you judge them from their appearance
We all live busy lifestyles. Going to work, taking care of children, school, or having a social life. When you start to slow your pace something magical happens.
You start loving your life a little more. You stop wishing for a vacation or Friday’s to come.
You begin to actually live your life. You have your heart beat for a purpose. You become more human and less like a robot just trying to get through to the next day. Your heart starts to fill with joy and gratefulness.
Start slowing your pace down. Take notice of the world around you and the beauty it holds.🌼