Elements of peace

When I got chronically ill last year I didn’t know how much a quiet life was needed. Material items didn’t matter. Validation from others didnt matter. Sometimes the silence helped calm the raging waters and racing thoughts. I have stumbled into a new kind of peace where every breath is worth a celebration. A peace where I’m kinder to myself and I give myself grace. Sometimes the quiet life can reveal the simplest elements of peace.

Your light

Your fire and light does not come from yojr success at your job. It doesn’t come from what your physical appearance or weight. It does not come from others or their validations. Your light comes from you and who you are on the inside.  It comes from your passion nd joys in life. It comes from the love you show yourself and how it radiates to others. Let your light shine through where there is darkness.