We run into life events that can be difficult to get through. Usually, we can change our view point on it and calm our racing minds. We can let arguments go because we don’t always have to prove that we’re right. We can even pray about it at the end of the night and let God handle the rest.
Some other life events take time to process and this is where things start to go haywire with the over thinking. We tend to bury ourselves in thought that it’s hard to dig ourselves out. We don’t realize what damage it has done to us on the interior. At times we’re used to the disappointment or the pain so we accept it time and time again. Thinking we healed but all we have done is dug a deeper hole to hide the hurt or trauma it may have caused.
When processing and healing please be gentle with yourself. The road is bumpy and the travel is long but do not be discouraged. Patience is difficult but can be obtained with practice.
Be gentle with your heart.
Let it heal on it’s own time.
With everything going on in the world, tomorrow is truly never promised. Do not take any second, minute, or hour for granted. Live the best life you can today, to the absolute fullest. Do the things that light your soul on fire. Start knocking out your bucket list items. Tell your friends and family how thankful you are for them and how much they are loved. Never go to bed angry, especially with someone you love. Let little insignificant crap go, they won’t matter a week from now.
Live everyday of your life with full intention of it being better than the previous day
Tomorrow is never promised
Don’t give up.
When you feel tired and life begins to weigh you down, don’t give up.
When you have beautiful moments in life, treasure them.
When your soul and body is telling you to rest, listen and nourish it.
When you start to question who you are, be gentle and love yourself.
Be the best you can be with where and who you are in life.
Everything you thought would break you, made you stronger.
Don’t give up.