Trusting Yourself

We run into life events that can be difficult to get through. Usually, we can change our view point on it and calm our racing minds. We can let arguments go because we don’t always have to prove that we’re right. We can even pray about it at the end of the night and let God handle the rest.

Some other life events take time to process and this is where things start to go haywire with the over thinking. We tend to bury ourselves in thought that it’s hard to dig ourselves out. We don’t realize what damage it has done to us on the interior. At times we’re used to the disappointment or the pain so we accept it time and time again. Thinking we healed but all we have done is dug a deeper hole to hide the hurt or trauma it may have caused.

When processing and healing please be gentle with yourself. The road is bumpy and the travel is long but do not be discouraged. Patience is difficult but can be obtained with practice.

Be gentle with your heart.

Let it heal on it’s own time.

A Little Bit Of Healing

Sometimes you have to truly feel your emotions. Sadness, anxiousness, or happiness. Be a mess if you have to be. Take time for yourself but make sure you pick yourself back up when you’re done. Try again tomorrow and take it day by day.

You will learn more if you quiet your mind and listen to your soul. Give yourself time to heal. Become you again and not the emotions you were feeling. You will feel happiness again and see your light at the end of the tunnel.

Look how far you have come, continue to lean on that.


I know how hard it can be to stay positive 24 hours a day, 7 days a week. Where you feel like you can’t continue. Where giving up seems easier. Where nothing may not be going right and trying seems like a waste of time. People around you may bring on negative energy and it attaches to your own aura.

Keep fighting.

Every single day.

Every fight you have given life has not been for nothing. Something was always achieved. When a door closes you have to find the right door that will open for you. Hold onto the positivity and goodness of your soul. Don’t let it dwindle into the darkness. Distract yourself with something that makes you smile and hold onto it for the day. Do not feel as if you failed just because you couldn’t accomplish it today, try again tomorrow. It doesn’t happen overnight and it’s okay.

Keep pushing forward, not matter how hard the journey seems to be. You have to believe that the universe has something big in store for you. After everything you have been through in your life, you are destined for the greatest blessings in life.

Live For Today

With everything going on in the world, tomorrow is truly never promised. Do not take any second, minute, or hour for granted. Live the best life you can today, to the absolute fullest. Do the things that light your soul on fire. Start knocking out your bucket list items. Tell your friends and family how thankful you are for them and how much they are loved. Never go to bed angry, especially with someone you love. Let little insignificant crap go, they won’t matter a week from now.

Live everyday of your life with full intention of it being better than the previous day

Tomorrow is never promised


Don’t give up.

When you feel tired and life begins to weigh you down, don’t give up.

When you have beautiful moments in life, treasure them.

When your soul and body is telling you to rest, listen and nourish it.

When you start to question who you are, be gentle and love yourself.

Be the best you can be with where and who you are in life.

Everything you thought would break you, made you stronger.

Don’t give up.

Keep going.

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