🐠Lighthouse Survivors 🐠
Turn Your Wounds Into Strength
Healing parts of yourself
Healing is one the the hardest things we do in life. It can tear us open. It can sew us shut. It’s such a deep and intense experience. It can be hard to try and heal yourself while you are trying to nurture yourself at the same time. Remember healing doesn’t have to be done alone. You don’t have to alienate yourself. Healing can be hard but the strength you gain is profound.
Feeling emotions
Sometimes we have to let our bodies feel what it needs to. When the dam breaks and the emotions pour out. I allow myself to feel what is needed. We may not always be able to slay the dragon and thats okay. Put down your weapon. Out down your shield and just feel. When the storm around you rages, find the calm within your heart. Let it silence the noise around you. Let it guide you through the darkness. You will find your way. You have before.
🐠Lighthouse Survivors 🐠 