Grief

There are times I can not sleep and I just listen to my heartbeat in the darkness. It makes me remember that I’m still breathing, when I feel numbness. They say time heals the wounds of grief and maybe it does. But grief stays inside of you. It manifests into different parts of your being. It builds a home inside of you. You will survive this. I know you may feel broken or even damaged. Strength and healing takes time. You are already surviving by just being here. 🩶