Finding your calm

I have been trying to find calm for longer than I can remember. After I got sick in early 2025 and diagnosed with Gastroparesis, I have been in a tornado of a world. I have learned what brings me peace and what disrupts it. I have learned to disassociate with life and plug into another world when reading. I have been my knees praying and talking to God. I have listened to the silence and quieted the noise around me. I have learned to treasure the small joys around me and let go of what doesn’t. Sometimes it’s important to remember to take time and find your calm.