🐠Lighthouse Survivors 🐠
Turn Your Wounds Into Strength
Be proud
Be proud of who you are. Be proud of who you have become. Everything you have been through. For the moments that were hard and difficult to get through. The strength and love you have yourself to get through that darkness. Be proud of what you have overcome. Be proud of yourself.
You are enough
You are enough. You will always be enough. Even when you are hurting and feeling down, you are enough. Your worth does not come from others. Your worth comes from within. Be kind to yourself. Talk kindly to yourself. Love yourself and remember you are enough.
Rising sun
It can be hard to believe that the sun will shine again. We can be used to the dark clouds. We can feel like we are stuck. Tomorrow is a new day. Tomorrow is a second chance. Let go of what weighs you down. This is not the end. This is the beginning. A brighter day. You will become stronger.
Brighter days
This will not last forever. Life will get better. Even if it doesn’t seem like it now. It will get better. Your world will become brighter. You remember what your laughter sounded like. You will find yourself again, the brighter parts of your soul. Listen to the stillness. Listen to your center. You will find peace again.
You will get there
You don’t have to do all of this on your own. You don’t have to carry the world on your shoulders. You can ask for help when needed. Be brave enough to go to others. Quiet that voice inside that is telling you that you are not enough. Quiet the voice that is telling you to do more when you are on empty. Just breathe. You will get through this. You are doing your absolute best and that is enough. Everything that you’re doing is enough.
Finding places of peace
Even on the hardest days, there is always room to feel peace. It may not always be easy but it is still possible. Treasure the small things that mean the greatest to you. Do not dwindle on the worries and mysteries of life. Instead of trying to piece everything together, start finding places within the chaos. You will always be more than your anxiety and feelings of worry. Concentrate on finding your places of peace in the caves you find yourself in.
