Your Strength

Something about strength is that it can take so much out of you, yet it can bring so much life into you. You may not even notice the strength you have or you may not even think that you are strong. You have to believe that you are going to make it. Start believing in the power of small things. You have to believe you can overcome all things that come your way. You have to believe you are worthy of it. We have to believe we are meant to be here.

What if’s

Have you ever wondered what would happen if we hugged someone a little tighter? Listened to their battles and took the time to care. What would happen if we chose our words more carefully and helped unravel their battles? What would happen if we gave to another without the expectation of getting it returned? What would happen if we chose love over hate or envy? What would happen if we saved one another on a lifeboat instead of watching them sink?

What if we chose to be kind to ourselves and spread it to others?

Time to Breathe

You have fought demons to be here. You have fought indescribable battles to be here. You have climbed mountains and walked long journeys to be here. Against all of the odds, you are here. You survived. You are not powerless, you are not worthless. You survived your hardest battles. Now breathe.