You are not alone

You are not alone. You are not alone in this world. Through the feeling of you darkness and the other emotions that bring it forward, let it go. You are surrounded by people that care for you. You are surrounded by people who love you. You do not have to carry your darkness alone, let someone by the lighthouse in you life. Lean onto others when it is necessary. You are courageous. You are a warrior. You are wanted.

Love and compassion

We all have gone through periods of darkness. We all have gone through periods of struggle. We all have experienced some form loss and grief. We have felt some form of loneliness and trauma. We all have settled for less than what we have worked hard for or that we didn’t deserve it. Do not spread this to others. Do not spread it more within yourself. Spread love and compassion on to others. Be engulfed in the love.